健康和运动的英语句子

11、早起活活腰，一天精神好。

Get up early and live your waist. Have a good day.

12、人的健全，不但靠饮食，尤靠运动。

People\'s health depends not only on diet, but also on exercise.

13、练练力出，缩缩病出。早起做早操，一天精神好。

Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.

14、水停百日生毒，人歇百日生病。

When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.

15、运动劲出来，歇着病出来。

Exercise, rest sick.

16、久视伤神，久立伤胃，久坐伤血，久卧伤气。

Long sight hurts spirit, long standing hurts stomach, long sitting hurts blood, long lying hurts gas.

17、身体健康者常年轻。

Healthy people are often young.

18、静而少动，体弱多病；有静有动，无病无痛。

Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.

19、运动是一切生命的源泉。

Sport is the source of all life.

20、天天练长跑，年老变年少。

Practice long-distance running every day, getting older and younger.